Audience: Everyone

Managing Anxiety

Guidance to support anyone who is experiencing anxiety during this time, including how to recognise that you may be anxious and what can help when you feel anxious, produced by the Tavistock Trauma Service at the Tavistock and Portman NHS Foundation Trust.

Keeping a Gratitude Journal

Keeping a gratitude journal is a way to pay attention to the things that we enjoy and appreciate in our lives. The Tavistock Trauma Service at the Tavistock and Portman NHS Foundation Trust have created this template gratitude journal.

Reducing Stigma

A webpage setting out ways to combat social stigma associated with COVID-19, created by the Centers for Disease Control and Prevention. The webpage is available in 4 different languages. [Note this is an American resource]

Guidance on shielding and protecting people who are clinically extremely vulnerable from COVID-19

Guidance for people, including children, who are at very high risk of severe illness from coronavirus (COVID-19) because of an underlying health condition, and for their family, friends and carers. It is intended for use in situations where the extremely vulnerable person is living in their own home, with or without additional support.

Mental health and psychosocial considerations during the COVID-19 outbreak

The World Health Organisation (WHO) have developed a range of considerations for use in communications to support mental and psychosocial wellbeing in different target groups during the outbreak, including; the general population, healthcare workers, team leaders/managers in healthcare settings, carers of children, older adults and those in isolation. It includes the importance of connecting with family and friends during this time.