Format: App

Fiit App: Free for NHS Staff

Fiit is offering free Premium membership to all NHS staff to help support anyone on the front line of the COVID-19 crisis. Download Fiit if you want to let off steam or wind down at the end of a shift.

Daylight App: Free for NHS Staff

Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice and animation. They have made their app free until December 2020 to all NHS clinical and non-clinical staff to provide support in this time of crisis.

Sleepio App: Free for NHS Staff

Sleepio is a clinically-evidenced sleep improvement programme that is fully automated and highly personalised, using cognitive behavioural techniques to help improve poor sleep. They have made their app free until December 2020 to all NHS clinical and non-clinical staff to provide support in this time of crisis.

Unmind App: Free for NHS Staff

Unmind is a mental health platform that empowers staff to proactively improve their mental wellbeing. The app is free until December 2020 to all NHS clinical and non-clinical staff to provide support in this time of crisis.

Headspace App: Free for NHS Staff

Headspace have made their mindfulness app free to all NHS clinical and non-clinical staff to provide support in this time of crisis, until December 2020. The app provides a range of mindfulness meditations.