‘FACE COVID’ is a set of practical steps for responding effectively to the Corona crisis, using the principles of acceptance and commitment therapy (ACT). A video by Dr Russ Harris illustrating how to use Acceptance and Commitment Therapy (ACT) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.
Format: Video
Compassionate Mind: Wellbeing support for healthcare workers
A video from Paul Gilbert, Clinical Psychologist, talking about compassionate focused work to support the wellbeing of healthcare workers.