Managing Anxiety

Resource description:

Guidance to support anyone who is experiencing anxiety during this time, including how to recognise that you may be anxious and what can help when you feel anxious, produced by the Tavistock Trauma Service at the Tavistock and Portman NHS Foundation Trust.

Wellbeing Quiz Profile: #LessInterested

Link to resource:

Read or download the PDF

Topic: Anxiety
Audience: Everyone
Resource format: PDF

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