Using Controlled Breathing during Covid-19

Resource description:

Practical guidance for healthcare staff in using controlled breathing to help manage stress during Covid-19 from the Traumatic Stress Clinic, Camden and Islington NHS Foundation Trust.

Wellbeing Quiz Profile: #MoreFrantic #FeelingHopeless #RelivingTrauma

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Topic: Stress and Trauma
Audience: Health professionals
Resource format: PDF

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