Topic: Physical wellbeing

Guidance on shielding and protecting people who are clinically extremely vulnerable from COVID-19

Guidance for people, including children, who are at very high risk of severe illness from coronavirus (COVID-19) because of an underlying health condition, and for their family, friends and carers. It is intended for use in situations where the extremely vulnerable person is living in their own home, with or without additional support.

More Yoga: Free for NHS Staff

More Yoga are offering free online membership to NHS workers to support their mental and physical health during this public health crisis. Wellbeing Quiz Profile: #MoreFrantic #FeelingHopeless

Fiit App: Free for NHS Staff

Fiit is offering free Premium membership to all NHS staff to help support anyone on the front line of the COVID-19 crisis. Download Fiit if you want to let off steam or wind down at the end of a shift.