Topic: Resilience

Keeping a Gratitude Journal

Keeping a gratitude journal is a way to pay attention to the things that we enjoy and appreciate in our lives. The Tavistock Trauma Service at the Tavistock and Portman NHS Foundation Trust have created this template gratitude journal. Wellbeing Quiz Profile: #MoreIrritable #RelivingTrauma

Reducing Stigma

A webpage setting out ways to combat social stigma associated with COVID-19, created by the Centers for Disease Control and Prevention. The webpage is available in 4 different languages. [Note this is an American resource]

Guidance on shielding and protecting people who are clinically extremely vulnerable from COVID-19

Guidance for people, including children, who are at very high risk of severe illness from coronavirus (COVID-19) because of an underlying health condition, and for their family, friends and carers. It is intended for use in situations where the extremely vulnerable person is living in their own home, with or without additional support.

Top tips for homeworking during the pandemic

Top tips for homeworking during the national epidemic, including information for managers developed by North East & North Cumbria Integrated Care System. Additional useful links are provided to a range of wellbeing, arts, culture, welfare and mutual aid resources.

Support the Workers: Evidence-based training and support for NHS workers

Support the Workers have developed a rapid evidence-based training and support curriculum for staff providing psychosocial support to frontline workers in responding to the COVID-19 pandemic in the UK. A series of evidence-based 1-page briefing notes have been produced covering a range of topics including but not limited to; leadership, decision making, performance debriefing and team dynamics.